Frank (ljtourist) wrote,
Frank
ljtourist

  • Mood:

Sleep update

Quick update here: Tuesday was kinda cool, actually. It was neat being up so early, seeing the city wake up. I was basically fine until after lunch, when I predictably crashed. I muddled through the rest of the day, and explained the situation to my boss. So I now have approval to keep totally random hours for a few weeks, as long as I can get my work done. Hopefully I'll figure out some routine that includes exercise and doesn't kill me.

Went to bed around 8:30, and didn't want to oversleep, so set my alarm for 7. Slept solidly for those 10 hours. Wednesday was mostly normal, went to bed at 10, and didn't set the alarm. Got up at 8 (was hoping for 6). Did not have nearly as restful a sleep as I should have. A number of years ago, I was diagnosed as not having apnea, but I'm starting to suspect I do. Or some other sleep disorder. I know I need nasal surgery (deviated and perforated septum), and that might help. I've been planning on getting that done this year (extra FSA money), but we're changing insurance at work (surprise!) so I think most of that planning is down the tubes. Back to square one, I guess.

Had a long day at work, with some stuff accomplished, and other stuff being as frustrating as possible. I'm tired now, and tired means cranky. Some ongoing negative events are weighing heavily, but I'm sure it's just lack of rest. I'm not making any rash decisions tonight, but I really want to. Grr.
Tags: life
Subscribe

  • Score!

    For some time, I've been researching different ways to improve my living space. One specific aspect was the high level of dust that my apartment…

  • State of my world

    I'm doing OK. My extended vacation is generally agreeing with me as much as I hoped, although it has only been this month that I've really had some…

  • The perspective that time naturally brings...

    For any number of years at my job I had one technical wish: to never, ever again have to find a bug and then say "wait, how did this ever work?"…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment