Frank (ljtourist) wrote,
Frank
ljtourist

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Body improvement report 2

Progress this month was kinda weird. Body fat percentage went up slightly, even if my weight went down nicely. That means, of course, muscle mass went down. Way down. Ugh. Nothing to be proud of this month; I'm only posting this stuff to keep me honest at this point.

I don't even know why this happened. I'll have to look into stepping up my workout somehow. The good news is that my unregulated blood pressure is way down: 134/80. Woo!
Tags: body, life
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