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Evil, but cute & gay about it
...ramblings of the imperfectly innocent
Body improvement report 2 
2nd-Jun-2006 11:08 pm
Progress this month was kinda weird. Body fat percentage went up slightly, even if my weight went down nicely. That means, of course, muscle mass went down. Way down. Ugh. Nothing to be proud of this month; I'm only posting this stuff to keep me honest at this point.

I don't even know why this happened. I'll have to look into stepping up my workout somehow. The good news is that my unregulated blood pressure is way down: 134/80. Woo!
(Deleted comment)
3rd-Jun-2006 08:05 pm (UTC)
Thanks! Yeah, I was shocked when the nurse told me what it was.
3rd-Jun-2006 07:07 am (UTC)
Was your hydration the same for both body fat measurements? How about intake of water-retaining or diuretic food and drink ingredients?

I can get measurements varying by up to 2% in a single sitting from my Omron, so I'm not sure how valid a single % increase or decrease is.
3rd-Jun-2006 08:07 pm (UTC)
"Both" measurements? You may have misunderstood; the graphs represent 2 months of daily measurements with my fancy scale. I don't trust any individual reading, but the trends in the graphs (the blue lines are 7-day Weighted Moving Averages) seem clear and believeable.
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